I will be soft

I will be soft

A lot of different frameworks in the self help and therapy world ask us to identify an inner critic or bully.  When we are trying to change how we think about things, it can help to realized that many messages we have internalized are not helping us.  But I...
Welcome, everyone.

Welcome, everyone.

Welcome, everyone.  Just a quick intro for my inaugural blog post.  My name is Melissa, my pronouns are she/her/hers, I’m a single mom of one teenager, and a former attorney.  I studied both religion and biology in undergrad, then went straight to law...